NU Splash Biography

Belly dance is a very unique type of dance which combines body-friendly movement with yoga, meditation, and modern dance. It is an ancient but graceful dance form which not only allows you to practice your muscle but also needs you to work your mind. A brief introduction of bellydance history and props will be given. Followed by practicing several basic moves. Each student will be provided a hip scarf while practicing the techniques. And the moves will be put into a sequence dance to a short piece of music. So don't hesitate! Come join this fun class to get fit, improve muscle coordination and posture!.

Bellydance is fun, exciting and suitable for all body types. It is an exotic art form which will improve your muscle control, increase flexibility and furthmore, bring out women's natural beauty! Warm-up and several fundamental movements will be offered in the first hour. And we will do a short choreography in the last 30 minutes. Come shake it up!